This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Aging Fantastically – The Second Act

M.J. Duffy’s New Book – Coming Soon!

Coming soon!! Watch for Aging Fantastically, The Second Act. This new, exciting book from M.J. Duffy will be available in Paperback and eBook soon.

Are You Managing Your Stress?

Are you Managing Your Stress? A recent study found that women who experience a greater number of stressors (work, family, illness) in mid-life were more likely to develop dementia. Dr. Oz’s shared recently, “chronic stress can trigger inflammatory compounds and damage areas of the brain linked to memory.” By the way, I teach “Brain Fitness”, for […]

Happy New Year!

I wish you a healthy, happy and prosperous New Year!

September Healthy Eating

JOIN ME: I am committed to healthy eating. This week I am eating for brain health, with a focus on foods that are excellent sources of omega-3 fatty acids. Omega-3s belong to a group of fats known as polyunsaturated fats, and studies suggest that they can help ward off a range of diseases, including Alzheimer’s and depression. Flaxseeds, walnuts, […]

Welcome to the Second Act

Recently, I have been asked the how and why of the Zankli novels and brand. I would like to share. It is really not that complicated. Simply put, it is a response to our economic and social climate… and a tactic for survival. After spending more than forty years as a homemaker, community advocate, and adult educator, I authored […]